• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Also known as vichyssoise, this classic soup is rich and delicious.

    Ingredients

    • 6 medium leeks, (about 2 1/4 pounds), whites only, halved lengthwise and thinly sliced crosswise, cleaned (see note below)
    • 2 cans (14.5 ounces each) reduced-sodium chicken broth
    • 1 (8 ounces) baking potato, peeled and diced
    • Coarse salt
    • 3/4 cup heavy cream
    • 1/2 cup snipped fresh chives

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 312 % Daily Value *
    • Total Fat: 17 g 26.09%
    • Saturated Fat: 10 g 52.31%
    • Trans Fat: 1 g %
    • Cholesterol: 51 mg 16.95%
    • Sodium: 76 mg 3.18%
    • Calcium: 187 mg 18.68%
    • Potassium: 520 mg 14.85%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 30.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 5 g 19.14%
    • Sugar: 11 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 104.1%
    • Vitamin C 58.16%
    • Vitamin D 7.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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