Cold Artichoke Dip w/ Homemade Garlic Crostinis

Cold Artichoke Dip w/ Homemade Garlic Crostinis
Cold Artichoke Dip w/ Homemade Garlic Crostinis
  • prep: 10 min
  • cook: 12 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 14 oz can artichoke hearts in water, drained and chopped
    • 2 oz jar chopped pimentos
    • ¼ cup sliced green onion
    • 2 tablespoons lemon juice
    • 1 tablespoon olive oil
    • 1 teaspoon oregano
    • 2 tablespoons grated pecorino romano (optional, omit for vegan or dairy allergy)
    • Crostinis:
    • 6 slices favorite gluten free or Paleo bread (I used Udis Chia-Millet), or a gluten free baguette, sliced thinly
    • ¼ cup olive oil
    • 4 cloves garlic, minced
    • ? teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 230 % Daily Value *
    • Total Fat: 11 g 17.38%
    • Saturated Fat: 2 g 7.79%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1322 mg 55.07%
    • Calcium: 10 mg 0.96%
    • Potassium: 32 mg 0.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 3 g 10.39%
    • Sugar: 0 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.68%
    • Vitamin C 29.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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