Colcannon Recipe

Colcannon Recipe
Colcannon Recipe
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    If Irish eyes are smiling, it could be because we added bacon to the potatoes and cabbage in this colcannon recipe—and it's still a Healthy Living recipe!

    Ingredients

    • 1-1/2 lb. baking potato es (about 5), peeled, quartered
    • 3 slices OSCAR MAYER Bacon , cut into 1-inch pieces
    • 1 small onion , chopped
    • 1/2 cup water
    • 3/4 lb. cabbage , shredded (about 4 cups)
    • 2 Tbsp. butter
    • 1/2 cup milk , warmed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 44 % Daily Value *
    • Total Fat: 3 g 5%
    • Saturated Fat: 2 g 9.6%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.69%
    • Sodium: 60 mg 2.52%
    • Calcium: 26 mg 2.6%
    • Potassium: 65 mg 1.84%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.73%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.8%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.36%
    • Vitamin C 18.27%
    • Vitamin D 1.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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