Cola Burgers

  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 1 egg
    • 1/2 cup Coca-Cola, divided
    • 1/2 cup crushed saltine crackers
    • 6 Tbsp French salad dressing,
    • divided
    • 2 Tbsp grated Parmesan cheese
    • 1 1/2 pounds ground beef

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 460 % Daily Value *
    • Total Fat: 37 g 57.26%
    • Saturated Fat: 13 g 62.58%
    • Trans Fat: 2 g %
    • Cholesterol: 91 mg 30.5%
    • Sodium: 350 mg 14.59%
    • Calcium: 43 mg 4.33%
    • Potassium: 322 mg 9.2%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 2.19%
    • Sugar: 3 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.85%
    • Vitamin C 0%
    • Vitamin D 1.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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