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Coffee-Crusted Steak
- prep: 50 min
- cook: 10 min
- total: 1 hr
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Coffee-Crusted Steak - the best steak you will ever eat. Seasoned with coffee, sugar, salt, pepper & smoky paprika; pan-seared & oven-cooked to perfection.
Ingredients
- 4 (5-ounce or 8-ounce) filet mignon
- 2 tablespoons olive oil
- --------------------
- For the Coffee Seasoning Salt:
- 1 tablespoon coarsely-cracked black peppercorns, freshly ground
- 2 tablespoons Smoky Paprika
- 1/2 cup Lowry’s Seasoned Salt or equivalent
- 1/2 cup granulated sugar (if using a darker roast coffee, add an extra 1/4 cup granulated sugar)
- 1/2 cup coffee granules, finely ground
- For the Brandy Peppercorn Sauce with Parmesan – optional, but oh-so-good: (http://www.simplysated.com/brandy-peppercorn-sauce-parmesan/ )
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 380 % Daily Value *
- Total Fat: 12 g 18.47%
- Saturated Fat: 2 g 9.25%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.76%
- Sodium: 14127 mg 588.62%
- Calcium: 17 mg 1.74%
- Potassium: 563 mg 16.09%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 1 g 4.91%
- Sugar: 25 g
- Protein: 9 g
- Alcohol: 19 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 33.99%
- Vitamin C 0.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
