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Coffee Chia Breakfast Pudding
- prep: 3 min
- cook: 0 hr
- total: 3 min
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Easy to make and intensely delicious: Prepare this coffee chia breakfast pudding in advance and enjoy it the next morning. A sugar free, low carb, vegan, gluten free and paleo-friendly breakfast.
Ingredients
- 4 heaped tablespoons chia seeds
- 175 ml coffee, freshly brewed and reasonably cooled
- 175 ml coconut milk (full fat, out of a tin - not the low fat version you buy in a tetra pak!)
- 1 tbsp almond butter (Optional)
- 1 tsp vanilla paste
- 2 tbsp erythritol
- 1/2 tsp cinnamon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 8 % Daily Value *
- Total Fat: 0 g 0.02%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0.01%
- Calcium: 7 mg 0.67%
- Potassium: 6 mg 0.17%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.38%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.04%
- Vitamin C 0.04%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
