Coddled Eggs with Fines Herbes
Coddled Eggs with Fines Herbes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The easiest way to coddle eggs is to place them in egg coddlers, special containers with tight-fitting lids, but you can also use ramekins or custard cups covered tightly with foil. Fines herbes is a combination of chopped fresh herbs, most often those below, but sometimes including others such as marjoram or savory.

    Ingredients

    • 1 slice whole-wheat bread, crusts removed, cut into 1/4-inch cubes, for garnish
    • Freshly ground pepper
    • 1 tablespoon finely chopped fresh chives
    • 2 tablespoons finely chopped fresh chervil
    • 1 tablespoon finely chopped fresh tarragon
    • 1 tablespoon finely chopped fresh flat-leaf parsley
    • 4 large whole eggs
    • 4 large egg whites
    • 1 tablespoon plus 1 teaspoon heavy cream
    • 1 teaspoon coarse salt
    • Nonstick cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 5 % Daily Value *
    • Total Fat: 0 g 0.73%
    • Saturated Fat: 0 g 1.45%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.47%
    • Sodium: 482 mg 20.08%
    • Calcium: 5 mg 0.48%
    • Potassium: 17 mg 0.49%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.36%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.17%
    • Vitamin C 6.33%
    • Vitamin D 0.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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