- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
The easiest way to coddle eggs is to place them in egg coddlers, special containers with tight-fitting lids, but you can also use ramekins or custard cups covered tightly with foil. Fines herbes is a combination of chopped fresh herbs, most often those below, but sometimes including others such as marjoram or savory.
Ingredients
- 1 slice whole-wheat bread, crusts removed, cut into 1/4-inch cubes, for garnish
- Freshly ground pepper
- 1 tablespoon finely chopped fresh chives
- 2 tablespoons finely chopped fresh chervil
- 1 tablespoon finely chopped fresh tarragon
- 1 tablespoon finely chopped fresh flat-leaf parsley
- 4 large whole eggs
- 4 large egg whites
- 1 tablespoon plus 1 teaspoon heavy cream
- 1 teaspoon coarse salt
- Nonstick cooking spray
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 5 % Daily Value *
- Total Fat: 0 g 0.73%
- Saturated Fat: 0 g 1.45%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.47%
- Sodium: 482 mg 20.08%
- Calcium: 5 mg 0.48%
- Potassium: 17 mg 0.49%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.96%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.36%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.17%
- Vitamin C 6.33%
- Vitamin D 0.2%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq