• prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    I am showing you how I make my coconut Rice (Nigerian style) today and I will be using the Basmati Rice but I have also provided some information below for directions for using the regular long grained Rice.

    Ingredients

    • 1.5 pounds Chicken quarters (cut into small bite size)
    • 2 scotch bonnets (Ata Rodo)
    • 1 Tsp Thyme
    • 1 Tsp Curry powder
    • 1 Seasoning Cube
    • 1 Bay leaf
    • 1 Onion (Diced)
    • 3 Cups Rice
    • 2 Coconut Milk
    • 2 Chicken Stock (From the Boiled Chicken)
    • 2 Tablespoons crayfish
    • 2 Tablespoons Coconut Oil (or any other cooking Oil)
    • Green (orange, and Red Bell peppers (optional))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 408 % Daily Value *
    • Total Fat: 20 g 30.34%
    • Saturated Fat: 6 g 28.16%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.2%
    • Sodium: 273 mg 11.38%
    • Calcium: 15 mg 1.48%
    • Potassium: 97 mg 2.78%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 1 g 4.45%
    • Sugar: 2 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 3.05%
    • Vitamin C 4.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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