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Coconut-Pistachio Biscotti
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Cornmeal provides healthy whole grains, adding a lovely crumbly texture to these Italian cookies. Olive oil contributes good fats and a pleasant fruitiness.
Ingredients
- 1 cup all-purpose flour
- 1 cup stone-ground yellow cornmeal
- 1/2 cup unsweetened shredded coconut
- 1/2 teaspoon baking powder
- 1/2 teaspoon coarse salt
- 2 large eggs
- 3/4 cup granulated cane sugar
- 6 tablespoons extra-virgin olive oil
- 1 tablespoon finely grated lemon zest
- 1 cup dried cherries
- 1 cup shelled pistachios
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1663 % Daily Value *
- Total Fat: 90 g 138.79%
- Saturated Fat: 23 g 113.6%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 816 mg 34%
- Calcium: 40 mg 4.02%
- Potassium: 392 mg 11.19%
- Magnesium: 0 mg 0%
- Iron: 7 mg 40.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 192 g %
- Dietary Fiber: 16 g 62.78%
- Sugar: 107 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 0.03%
- Vitamin C 6.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat17
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
