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Coconut-Piloncillo Ice Cream with Coconut Tortilla Chips and Fruit Salsa
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Wrap the piloncillo, Mexican brown sugar cones, in a kitchen towel and crush with a hammer to fine crumbs. If you can't find piloncillo, feel free to substitute packed dark brown sugar. Because coconut milk is not a dairy product, this delicious dessert is pareve.
Ingredients
- 3 cups canned unsweetened coconut milk* (preferably organic)
- 1 cup finely crushed piloncillo** cones
- 1/8 teaspoon coarse kosher salt
- 1 vanilla bean, halved lengthwise
- 3 large egg yolks
- 1 tablespoon dark rum
- 4 7-inch-diameter flour tortillas
- 1 cup sweetened flaked coconut
- 9 teaspoons plus 2 tablespoons sugar, divided
- 1 large egg white
- 2 large mangoes (about 1 pound each)
- 2 cups quartered hulled strawberries (from one 1-pound container)
- 1 tablespoon chopped fresh mint
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 489 % Daily Value *
- Total Fat: 29 g 44.69%
- Saturated Fat: 23 g 113.93%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 458 mg 19.1%
- Calcium: 135 mg 13.48%
- Potassium: 297 mg 8.49%
- Magnesium: 0 mg 0%
- Iron: 7 mg 37.98%
- Zinc: 0 mg 0%
- Total Carbohydrate: 48 g %
- Dietary Fiber: 2 g 8.6%
- Sugar: 7 g
- Protein: 8 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.09%
- Vitamin C 36.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
