Coconut Milk Yogurt

  • prep: 10 min
  • cook: 768 hr
  • total: 768 hr 10 min
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  • servings:
  • Summary

    Adapted from Nom Nom Paleo

    Ingredients

    • (1) 13.5 oz can full fat coconut milk
    • (2) 10 billion CFUs probiotic capsules

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1305 % Daily Value *
    • Total Fat: 123 g 189.37%
    • Saturated Fat: 109 g 545.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 74 mg 3.07%
    • Calcium: 52 mg 5.16%
    • Potassium: 1312 mg 37.49%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 49.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 33 g 132.68%
    • Sugar: 23 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 19.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat24
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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