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Coconut Mango Rice
- prep: 5 min
- cook: 20 min
- total: 25 min
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SaveIngredients
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- 1 tablespoon coconut oil
- 1 mango peeled and cut into ½ inch pieces
- 1 and a ½ cups of Thai Jasmine rice
- 1 can unsweetened coconut milk
- 2/3 cup water
- 1 teaspoon salt
- Wedge of lime
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127 % Daily Value *
- Total Fat: 2 g 3.45%
- Saturated Fat: 2 g 9.34%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 388 mg 16.18%
- Calcium: 1 mg 0.11%
- Potassium: 0 mg 0.01%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.03%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
