• prep: 45 min
  • cook: 10 min
  • total: 55 min
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  • servings:
  • Ingredients

    • ½ cup baby spinach, packed
    • ½ cup fresh or frozen peaches*
    • ½ cup water
    • 2½ tbsp gelatin (I use Vital Proteins)
    • .
    • ¼ cup water
    • 2½ tbsp gelatin
    • 1 cup fresh watermelon
    • ¾ cup coconut milk
    • 2¼ cup water
    • ½ cup honey
    • ½ cup gelatin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 112 % Daily Value *
    • Total Fat: 4 g 5.59%
    • Saturated Fat: 3 g 16.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 33 mg 1.37%
    • Calcium: 12 mg 1.2%
    • Potassium: 56 mg 1.6%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 0 g 0.91%
    • Sugar: 19 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.8%
    • Vitamin C 14.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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