Nutrition
My Cookbooks
E-COOKBOOKS
Coconut Hemp Truffles
- prep: 15 min
- cook: 8 min
- total: 23 min
Print
SaveSummary
Adapted from Chelsi Pennington
Ingredients
- 2 tbsp sliced almonds, toasted, crushed into small pieces
- ¼ cup coconut flakes, unsweetened, toasted
- 23 whole dates, pitted, cut in half
- ½ cup almond butter
- 2 tbsp coconut oil
- 1 cup hemp hearts
- 2 tbsp sweet cocoa powder
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 120 % Daily Value *
- Total Fat: 11 g 16.18%
- Saturated Fat: 3 g 17.41%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 17 mg 0.7%
- Calcium: 44 mg 4.44%
- Potassium: 96 mg 2.74%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 6.19%
- Sugar: 1 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
