Coconut Gelato

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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This intensely flavored gelato will satisfy any coconut lover. For an even more tropical adventure, try adding pureed pineapple for a pina colada take on this creamy coconut treat.

    Ingredients

    • 1 fresh coconut (about 12 ounces)
    • 3 cups whole milk
    • 5 large egg yolks
    • 1/2 cup sugar
    • 1/2 cup heavy cream
    • 1/2 cup cream of coconut
    • 1/2 cup sweetened angel-flake coconut

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3125 % Daily Value *
    • Total Fat: 226 g 347.12%
    • Saturated Fat: 185 g 923.7%
    • Trans Fat: 1 g %
    • Cholesterol: 226 mg 75.2%
    • Sodium: 675 mg 28.13%
    • Calcium: 1033 mg 103.29%
    • Potassium: 1479 mg 42.25%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 46.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 252 g %
    • Dietary Fiber: 32 g 128.72%
    • Sugar: 214 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 47.28%
    • Vitamin C 19.35%
    • Vitamin D 18.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat44
    • Exchange - Fruit0
    • Exchange - NonFat Milk3
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total1 oz-eq

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