Coconut Flour Chocolate Muffins
Coconut Flour Chocolate Muffins
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  • prep: 10 min
  • cook: 14 min
  • total: 24 min
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  • servings:
  • Summary

    Moist and rich Coconut Flour Chocolate Muffins make a decadent breakfast treat or snack that is gluten free and paleo friendly!

    Ingredients

    • ½ cup coconut flour
    • ¼ cup tapioca flour
    • 1 tsp baking soda
    • ½ tsp salt
    • ¼ cup cocoa powder
    • 4 eggs
    • ½ cup coconut oil, melted
    • ½ cup maple syrup
    • 2 tsp vanilla extract
    • 1-2 tbsp coconut milk, if needed
    • ½ cup chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 578 % Daily Value *
    • Total Fat: 34 g 51.85%
    • Saturated Fat: 29 g 145.93%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.56%
    • Sodium: 411 mg 17.11%
    • Calcium: 101 mg 10.05%
    • Potassium: 369 mg 10.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 4 g 16.74%
    • Sugar: 44 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.98%
    • Vitamin C 0.15%
    • Vitamin D 2.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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