Coconut Flour Bread Recipe
Coconut Flour Bread Recipe
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  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    A warm slice of fresh homemade bread doesn't have to be full of gluten and carbs. This paleo and gluten-free Coconut Flour Bread proves it.

    Ingredients

    • ½ cup coconut flour
    • ? cup ground flax (flax meal)
    • ¼ cup arrowroot powder/tapioca flour
    • 2 teaspoons baking powder*
    • 4 eggs
    • ½ cup flavorless oil (I use avocado oil)
    • ? cup dairy free milk (unsweetened almond milk, coconut, etc.)
    • 1 tablespoon honey (or maple syrup)
    • sesame seeds
    • ground flax

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3922 % Daily Value *
    • Total Fat: 392 g 602.68%
    • Saturated Fat: 203 g 1017%
    • Trans Fat: 0 g %
    • Cholesterol: 240 mg 80%
    • Sodium: 1988 mg 82.84%
    • Calcium: 157 mg 15.66%
    • Potassium: 78 mg 2.24%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 130 g %
    • Dietary Fiber: 4 g 17.36%
    • Sugar: 14 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat78
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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