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  • Summary

    This sweet, creamy dessert uses only the solid coconut cream found at the top of canned unsweetened coconut milk.

    Ingredients

    • 2 cups sugar
    • 1/4 cup water
    • 3/4 cup unsweetened coconut cream (from one 13-ounce can coconut milk)
    • 2 1/4 cups whole milk
    • 1/4 teaspoon coarse salt
    • 5 large eggs
    • 1 teaspoon pure vanilla extract
    • 2 tablespoons coconut flakes, toasted (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 214 % Daily Value *
    • Total Fat: 7 g 11.37%
    • Saturated Fat: 6 g 29.87%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.81%
    • Sodium: 102 mg 4.24%
    • Calcium: 88 mg 8.85%
    • Potassium: 47 mg 1.36%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 0 g 0.17%
    • Sugar: 39 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.13%
    • Vitamin C 0.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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