Coconut Curry Chicken Noodle Soup
Coconut Curry Chicken Noodle Soup
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    Coconut Curry Chicken Noodle Soup Recipe. Quick, easy, healthy, gluten free, and dairy free! Loaded with veggies, spices, peanut butter, red curry paste, a touch of brown sugar, broth, lite coconut milk, fish sauce, chicken, lime juice, rice noodles, fresh herbs, and peanuts!

    Ingredients

    • 2  tablespoons  olive oil
    • 2  stalks celery (diced)
    • 2 large carrots (diced)
    • 1 large red bell pepper (diced)
    • 1  small yellow onion (diced)
    • 4  cloves  garlic (minced)
    • 1/2  teaspoon  salt (plus more to taste (I used 1 teaspoon))
    • 1/2  teaspoon  pepper
    • 1  teaspoon  ground ginger
    • 1  teaspoon  crushed red pepper flakes (omit or lessen if you don’t like spicy foods)
    • 1/2  cup  peanut butter (use the all natural, just nuts, no sugar added variety)
    • 1 (4 oz) jar red curry paste (I used the whole jar, but could start with less if you’re worried about the spice level)
    • 1/4 cup dark brown sugar (packed)
    • 4  cups  vegetable broth or chicken broth
    • 2  (14 oz) cans lite coconut milk
    • 1/4 cup fish sauce
    • 1 pound  cooked chicken (about 4 cups - I used leftover rotisserie chicken)
    • 1/4 cup lime juice
    • 1 (8 oz) package Annie Chun Rice Noodles Pad Thai (cooked according to package directions (I followed the soak method) - you can use another noodle if desired)
    • Chopped cilantro (for garnish)
    • Chopped salted roasted peanuts (for garnish)
    • Sliced green onions (for garnish)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 267 % Daily Value *
    • Total Fat: 17 g 26.55%
    • Saturated Fat: 4 g 20.47%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1905 mg 79.36%
    • Calcium: 41 mg 4.13%
    • Potassium: 99 mg 2.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 9.03%
    • Sugar: 14 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.3%
    • Vitamin C 7.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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