Coconut Cream Fruit Dip

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Coconut cream fruit dip is loaded with creamy coconut flavor and it's only 4 ingredients! It's so light and is the perfect summer fruit dip. Serve it with your favorite fresh fruit.

    Ingredients

    • 1 cup heavy whipping cream
    • 3 tablespoons powdered sugar
    • 1 1/2 cups cream of coconut
    • 1 bar (8 oz) cream cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3328 % Daily Value *
    • Total Fat: 239 g 367.35%
    • Saturated Fat: 171 g 856.75%
    • Trans Fat: 5 g %
    • Cholesterol: 500 mg 166.73%
    • Sodium: 941 mg 39.21%
    • Calcium: 397 mg 39.66%
    • Potassium: 988 mg 28.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 288 g %
    • Dietary Fiber: 1 g 2.88%
    • Sugar: 277 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 120.96%
    • Vitamin C 2.4%
    • Vitamin D 37.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat47
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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