- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 16 oz. PHILADELPHIA Cream Cheese at room temp.
- 2 tbsp. sour cream
- 1 package Jell-O instant pudding mix, in Coconut Cream
- 1 package Dream Whip mix
- 1 tsp Almond Extract
- 1 cup shaved, sweetened coconut flakes
- Graham Cracker Squares and sliced Granny Smith Apples to dipping.
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2107 % Daily Value *
- Total Fat: 175 g 269.38%
- Saturated Fat: 112 g 557.6%
- Trans Fat: 0 g %
- Cholesterol: 527 mg 175.71%
- Sodium: 2454 mg 102.24%
- Calcium: 403 mg 40.25%
- Potassium: 779 mg 22.25%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 94 g %
- Dietary Fiber: 10 g 39.64%
- Sugar: 80 g
- Protein: 41 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 91.79%
- Vitamin C 16.28%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat35
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq