• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Delightfully decadent and refreshingly easy to make. These no-bake coconut cream bars are a delicious plant-based snack that’s sure to please.

    Ingredients

    • 100 gramsdried unsweetened shredded coconut (~2 cups)
    • 14 tablespoonscoconut cream
    • 50 gramsalmonds (roughly chopped)
    • 150 gramsbittersweet chocolate
    • 2 tablespoonscoconut cream

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 60 % Daily Value *
    • Total Fat: 3 g 4.62%
    • Saturated Fat: 2 g 8.44%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.5%
    • Sodium: 30 mg 1.25%
    • Calcium: 30 mg 3%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 6 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.5%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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