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Coconut Cranberry Energy Bites
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Vegan; Gluten Free; Egg Free; Grain Free; Low Carb; High Protein; Raw; No Bake
Ingredients
- 1/3 cup almonds
- 1/3 cup cashews
- 8 dates
- 2 Tbsp flaxseeds or chia seeds
- 1 Tbsp agave
- 1 tsp vanilla extract
- ¼ cup cranberries
- ½ cup unsweetened shredded coconut
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 121 % Daily Value *
- Total Fat: 8 g 12.49%
- Saturated Fat: 3 g 15.46%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 39 mg 1.64%
- Calcium: 34 mg 3.42%
- Potassium: 106 mg 3.03%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.16%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 3 g 12.1%
- Sugar: 7 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.63%
- Vitamin C 0.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
