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Coconut Cake
- prep: 20 min
- cook: 25 min
- total: 45 min
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SaveIngredients
- 1 cup (200g) solid coconut oil
- 2 cups (450g) granulated sugar
- 1 tablespoon Pure Coconut Extract
- 1 cup (240g) coconut milk
- 3 cups (360g) cake flour
- 1 tablespoon baking powder
- 5 egg whites (200g)
- 6-9 tablespoons of simple syrup
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 263 % Daily Value *
- Total Fat: 4 g 5.69%
- Saturated Fat: 3 g 15.84%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 256 mg 10.65%
- Calcium: 41 mg 4.11%
- Potassium: 89 mg 2.54%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 56 g %
- Dietary Fiber: 1 g 4.23%
- Sugar: 51 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0.57%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq