Coconut Almond Date Energy Balls with Lemon {GF, Vegan}

Coconut Almond Date Energy Balls with Lemon {GF, Vegan}
Coconut Almond Date Energy Balls with Lemon {GF, Vegan}
Saved From:
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    Five ingredient coconut almond date energy bites come together in under 15 minutes and make for a super zesty and refreshing snack that is also healthy, gluten-free, vegan and refined sugar free.

    Ingredients

    • 1 cup raw almonds
    • 1 cup toasted coconut flakes
    • 8-10 dates, chopped
    • 2 lemons, zested
    • 1-2 tablespoons coconut oil 

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 73 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 20 mg 2%
    • Potassium: 135 mg 3.86%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 3 g 10%
    • Sugar: 15 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE