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Coca Cola Slow Cooker BBQ Ribs
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- cook: 0 hr
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SaveIngredients
- 3 pounds boneless country style ribs
- 10oz. Of Coca-Cola (more or less, depending on your desired consistency)
- 1 bottle BBQ sauce (I used a honey BBQ, but you can change this up to taste)
- Salt and pepper (to taste)
- A sprinkle minced onion
- Non-stick spray
- Other seasonings to taste (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135 % Daily Value *
- Total Fat: 1 g 1.23%
- Saturated Fat: 0 g 0.55%
- Trans Fat: 0 g %
- Cholesterol: 2 mg 0.63%
- Sodium: 54 mg 2.25%
- Calcium: 56 mg 5.65%
- Potassium: 427 mg 12.2%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 3 g 11.12%
- Sugar: 19 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 17.57%
- Vitamin C 25.27%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables4
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
