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Clinton County Ham Loaf
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- cook: 0 hr
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SaveIngredients
- 2 pounds + 4 ounces ground ham
- 12 ounces ground pork
- 2 large eggs
- 2 tablespoons yellow mustard
- 1/2 cup ketchup
- 1 onion, small dice
- 1 1/2 cup graham cracker crumbs
- 3/4 cup whole milk
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 1/2 cup brown sugar
- 1/2 cup white vinegar
- 1 teaspoon yellow mustard
- 8 ounces crushed pineapple
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3199 % Daily Value *
- Total Fat: 102 g 157.26%
- Saturated Fat: 36 g 178.45%
- Trans Fat: 0 g %
- Cholesterol: 482 mg 160.57%
- Sodium: 6205 mg 258.56%
- Calcium: 471 mg 47.1%
- Potassium: 2003 mg 57.24%
- Magnesium: 0 mg 0%
- Iron: 11 mg 63.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 482 g %
- Dietary Fiber: 10 g 38.68%
- Sugar: 387 g
- Protein: 108 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 23.94%
- Vitamin C 235.9%
- Vitamin D 12.11%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit2
- Exchange - NonFat Milk1
- Exchange - Other Carbs30
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total13 oz-eq
