Clean Keto Pork Steak Dinner
Clean Keto Pork Steak Dinner
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This protein packed dinner will get your cells firing correctly!

    Ingredients

    • 3 oz pork steak
    • 1/4 medium avocado
    • 1 cup spinach (fresh)
    • 1 slice tomato
    • 1 slice brown onion
    • 12 walnut halves (chopped)
    • 1 tbsp sugar free maple flavored syrup
    • 1 tbsp mayonnaise (non soy bean oil based)
    • 1/4 tsp onion powder
    • 2 tbsp buttermilk
    • 2 tbsp bacon bits

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 596 % Daily Value *
    • Total Fat: 47 g 72.38%
    • Saturated Fat: 11 g 55.25%
    • Trans Fat: 0 g %
    • Cholesterol: 78 mg 26.1%
    • Sodium: 483 mg 20.11%
    • Calcium: 110 mg 11.03%
    • Potassium: 570 mg 16.29%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 3 g 11.44%
    • Sugar: 14 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 60.19%
    • Vitamin C 22.8%
    • Vitamin D 0.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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