- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Healthy High fiber and high protein appetizer you can feel good about eating.
Ingredients
- 3 medium/large sweet potato (skin on)
- 1 Cup shredded chicken
- 1 Can black beans
- 1/4 Cup chopped tomatoes
- 1/4 Cup green onions chopped
- 1/4 Cup shredded lettuce
- 1/4 Cup low-fat shredded mozzarella cheese
- Avocado Oil spray
- 2 Tablespoons Sea Salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 214 % Daily Value *
- Total Fat: 3 g 4.08%
- Saturated Fat: 2 g 7.68%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.5%
- Sodium: 6383 mg 265.96%
- Calcium: 288 mg 28.85%
- Potassium: 754 mg 21.53%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 7 g 27.06%
- Sugar: 9 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 567.03%
- Vitamin C 18.65%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq