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Clean Eating Sweet Potato Nachos
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Healthy High fiber and high protein appetizer you can feel good about eating.

    Ingredients

    • 3 medium/large sweet potato (skin on)
    • 1 Cup shredded chicken
    • 1 Can black beans
    • 1/4 Cup chopped tomatoes
    • 1/4 Cup green onions chopped
    • 1/4 Cup shredded lettuce
    • 1/4 Cup low-fat shredded mozzarella cheese
    • Avocado Oil spray
    • 2 Tablespoons Sea Salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 214 % Daily Value *
    • Total Fat: 3 g 4.08%
    • Saturated Fat: 2 g 7.68%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.5%
    • Sodium: 6383 mg 265.96%
    • Calcium: 288 mg 28.85%
    • Potassium: 754 mg 21.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 7 g 27.06%
    • Sugar: 9 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 567.03%
    • Vitamin C 18.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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