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Clean Eating Sweet Carrot Raisin Salad Recipe
- prep: 20 min
- cook: 0 hr
- total: 20 min
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This delicious side dish pairs will with many different types of meat.
Ingredients
- 1 1/2 cups shredded carrots
- 1/4 cup raisins ((packed))
- 1 medium orange ((juiced - approximately 1/2 cup or 60 ml))
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ginger ((fresh, grated))
- 1 tbsp. maple syrup ((optional, but good flavor))
- pinch of salt
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 38 % Daily Value *
- Total Fat: 0 g 0.04%
- Saturated Fat: 0 g 0.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.43%
- Calcium: 16 mg 1.58%
- Potassium: 76 mg 2.17%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.45%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 1 g 3.99%
- Sugar: 8 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 42.02%
- Vitamin C 12.55%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
