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Clean Eating Slow Cooker Tortilla Chicken Stew Recipe
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1½ lb. (680 g) raw chicken breasts
    • 1 (12 oz.) jar of your favorite clean salsa (I use Salsa Authentica from Trader Joe's)
    • 1 pound (454g) frozen corn, thawed
    • 1 pound (454 g) frozen, mixed bell peppers (also found at Trader Joe's)
    • 3 organic, corn tortillas, ripped or shredded by hand
    • Olives and yogurt for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 52 % Daily Value *
    • Total Fat: 0 g 0.53%
    • Saturated Fat: 0 g 0.26%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.56%
    • Sodium: 47 mg 1.97%
    • Calcium: 94 mg 9.41%
    • Potassium: 19 mg 0.55%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 2.63%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.88%
    • Vitamin C 5.75%
    • Vitamin D 5.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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