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Clay Pot Chicken with Mushroom
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  • Summary

    Clay Pot Chicken with Mushroom Recipe | Easy Asian Recipes

    Ingredients

    • 12 oz skinless and boneless chicken breast/thigh, cut into bite-sized cubes
    • 6 dried shiitake mushrooms
    • 2 tablespoons oil
    • 1-inch piece peeled ginger, cut into slices
    • 1/2 cup water
    • 2 stalks scallions, cut into 2-inch lengths
    • Salt to taste
    • 1/2 tablespoon Shaoxing wine
    • 1/2 tablespoon corn starch
    • 1 tablespoon soy sauce
    • 1 tablespoon oyster sauce
    • 2 tablespoons Shaoxing wine
    • 1/2 teaspoon sesame oil
    • 3 dashes white pepper
    • A few drops dark soy sauce, optional, for coloring purposes

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 15 g 23.23%
    • Saturated Fat: 3 g 14.39%
    • Trans Fat: 0 g %
    • Cholesterol: 108 mg 36%
    • Sodium: 388 mg 16.15%
    • Calcium: 55 mg 5.5%
    • Potassium: 698 mg 19.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 11.22%
    • Sugar: 3 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 11.13%
    • Vitamin C 19.93%
    • Vitamin D 2.69%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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