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Clay Pot Chicken with Mushroom
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Clay Pot Chicken with Mushroom Recipe | Easy Asian Recipes
Ingredients
- 12 oz skinless and boneless chicken breast/thigh, cut into bite-sized cubes
- 6 dried shiitake mushrooms
- 2 tablespoons oil
- 1-inch piece peeled ginger, cut into slices
- 1/2 cup water
- 2 stalks scallions, cut into 2-inch lengths
- Salt to taste
- 1/2 tablespoon Shaoxing wine
- 1/2 tablespoon corn starch
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons Shaoxing wine
- 1/2 teaspoon sesame oil
- 3 dashes white pepper
- A few drops dark soy sauce, optional, for coloring purposes
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 263 % Daily Value *
- Total Fat: 15 g 23.23%
- Saturated Fat: 3 g 14.39%
- Trans Fat: 0 g %
- Cholesterol: 108 mg 36%
- Sodium: 388 mg 16.15%
- Calcium: 55 mg 5.5%
- Potassium: 698 mg 19.94%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 11.22%
- Sugar: 3 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 11.13%
- Vitamin C 19.93%
- Vitamin D 2.69%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
