Classic Waldorf Salad with Fresh Crunchy Apples Over Bib Lettuce

Classic Waldorf Salad with Fresh Crunchy Apples Over Bib Lettuce
Classic Waldorf Salad with Fresh Crunchy Apples Over Bib Lettuce
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
Print Save
  • servings:
  • Ingredients

    • ¼ cup Real mayonnaise
    • ½ fresh lemon, juiced
    • ½ teaspoon salt
    • ? teaspoon ground pepper
    • 3 small red apples (Gala, Red Delicious, Fuji), cored and chopped
    • 1 cup seedless grapes, sliced in half
    • 1 cup celery (about 4 small stalks), sliced
    • 1 cup walnuts, toasted and chopped
    • Bib lettuce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 385 % Daily Value *
    • Total Fat: 38 g 59.16%
    • Saturated Fat: 5 g 26.63%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.15%
    • Sodium: 636 mg 26.49%
    • Calcium: 35 mg 3.53%
    • Potassium: 151 mg 4.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 7.57%
    • Sugar: 5 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 21 g
    • Vitamin A 16.19%
    • Vitamin C 8.33%
    • Vitamin D 0.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE