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Classic Vanilla Milkshake
- prep: 5 min
- cook: 0 hr
- total: 5 min
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This is a truly singular sensation -- pure vanilla all the way.
Ingredients
- 2 scoop vanilla ice cream
- 1/2 c. milk
- 1 tsp. vanilla extract
- (only use Publix Greenwise brand ice cream or other whole milk variety without skim milk or natural flavors)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 161 % Daily Value *
- Total Fat: 8 g 12.2%
- Saturated Fat: 5 g 22.75%
- Trans Fat: 0 g %
- Cholesterol: 24 mg 8.13%
- Sodium: 105 mg 4.39%
- Calcium: 276 mg 27.62%
- Potassium: 328 mg 9.38%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 0 g 0%
- Sugar: 12 g
- Protein: 8 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.91%
- Vitamin C 0%
- Vitamin D 31.11%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk1
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
