Classic Tuna Melt

  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Ingredients

    • 4 slices of bread, any style
    • cheddar cheese, shredded. Add as much or as little as you want.
    • butter
    • Tuna Mixture -
    • 2 5 oz. cans of tuna, drained
    • 1 tbsp. sweet relish
    • ¼ cup yellow onion, finely diced
    • 2 tbsp. of mayonnaise + extra for the bread

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 478 % Daily Value *
    • Total Fat: 26 g 39.75%
    • Saturated Fat: 7 g 34.88%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.47%
    • Sodium: 782 mg 32.59%
    • Calcium: 105 mg 10.49%
    • Potassium: 196 mg 5.61%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 4 g 15.44%
    • Sugar: 9 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 5.6%
    • Vitamin C 9.99%
    • Vitamin D 0.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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