Classic Spaghetti with Ground Turkey and Sausage
Classic Spaghetti with Ground Turkey and Sausage
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Ingredients

    • 2 tbsp olive oil
    • 1 large sweet yellow onion, finely diced
    • 4 large cloves garlic, minced
    • 1 lb ground turkey*
    • 1 lb turkey sausage or ground italian sausage
    • 2 28 oz cans San Marzano Whole Tomatoes
    • 3 tbsp Red Wine Vinegar
    • 3 tbsp tomato paste
    • 1 tbsp dried oregano
    • 2 tsp sea salt
    • 1 tbsp crushed red pepper flakes (optional)
    • ¼ cup chopped fresh basil (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 179 % Daily Value *
    • Total Fat: 10 g 14.89%
    • Saturated Fat: 2 g 10.68%
    • Trans Fat: 0 g %
    • Cholesterol: 72 mg 23.96%
    • Sodium: 699 mg 29.11%
    • Calcium: 22 mg 2.21%
    • Potassium: 135 mg 3.85%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.39%
    • Sugar: 0 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.79%
    • Vitamin C 2.39%
    • Vitamin D 1.59%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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