• prep: 0 hr
• cook: 0 hr
• total: 0 hr

servings:

• 3 lbs lean ground beef or ground turkey, browned and excess liquid drained
• 1 large sweet onion, diced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 2 stalks celery, diced
• 2 cups mushrooms, sliced
• 4 carrots, peeled and diced
• 3 cans (15 oz) organic tomato sauce
• 2 cans (6 oz) organic tomato paste
• 1 can (14.5 oz) organic stewed tomatoes, drained
• 1 can (14.5 oz) organic diced tomatoes, drained
• 2 Tbs minced garlic
• 2 heaping Tbs dried or minced parsley
• 2 heaping Tbs oregano
• 2 tsp salt
• 2 tsp pepper
• 1 pound dry whole wheat spaghetti or 1 large spaghetti squash

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