Classic Italian Pasta Salad

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This Classic Italian Pasta Salad is a quick and easy side dish that's full of veggies and flavor!

    Ingredients

    • 1 lb. tri colored rotini pasta, uncooked
    • 1 tsp olive oil
    • 1 cup broccoli florets, cut into small pieces
    • 1 1/2 cups thick sliced English cucumber
    • 1 red bell pepper, seeded and chopped
    • 1 (6 oz) can medium black olives, sliced
    • 1/2 of a purple onion, diced
    • 1 cup sliced pepperoni, quartered
    • 1 1/2 cup Italian salad dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 205 % Daily Value *
    • Total Fat: 3 g 4.4%
    • Saturated Fat: 1 g 3.66%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.97%
    • Sodium: 126 mg 5.23%
    • Calcium: 17 mg 1.67%
    • Potassium: 133 mg 3.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.98%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 2 g 9.49%
    • Sugar: 3 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.51%
    • Vitamin C 33.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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