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Classic Hamburger Soup Recipe
- prep: 15 min
- cook: 4 hr
- total: 4 hr 15 min
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This easy to make and classic hamburger soup has been a dinnertime staple for decades now!
Ingredients
- 1 1/2 lbs lean ground beef
- 1 medium white onion, diced
- 2 tsp minced garlic
- 1 ( 28 oz) can of diced tomatoes
- 1 ( 10.75 oz) can of condensed tomato soup
- 4 cups strong beef broth
- 2 bay leaves
- 1 tsp dried thyme
- 2 cups of frozen mixed vegetables
- white sugar ( if you find your tomatoes are too acidic, the sugar will cut it.)
- black pepper to taste
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 514 % Daily Value *
- Total Fat: 18 g 27.41%
- Saturated Fat: 7 g 36.6%
- Trans Fat: 0 g %
- Cholesterol: 125 mg 41.67%
- Sodium: 1051 mg 43.79%
- Calcium: 79 mg 7.92%
- Potassium: 291 mg 8.3%
- Magnesium: 0 mg 0%
- Iron: 5 mg 27.86%
- Zinc: 0 mg 0%
- Total Carbohydrate: 42 g %
- Dietary Fiber: 5 g 20.79%
- Sugar: 29 g
- Protein: 49 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 55.2%
- Vitamin C 11.14%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq