• prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Summary

    This easy to make and classic hamburger soup has been a dinnertime staple for decades now!

    Ingredients

    • 1 1/2 lbs lean ground beef
    • 1 medium white onion, diced
    • 2 tsp minced garlic
    • 1 ( 28 oz) can of diced tomatoes
    • 1 ( 10.75 oz) can of condensed tomato soup
    • 4 cups strong beef broth
    • 2 bay leaves
    • 1 tsp dried thyme
    • 2 cups of frozen mixed vegetables
    • white sugar ( if you find your tomatoes are too acidic, the sugar will cut it.)
    • black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 514 % Daily Value *
    • Total Fat: 18 g 27.41%
    • Saturated Fat: 7 g 36.6%
    • Trans Fat: 0 g %
    • Cholesterol: 125 mg 41.67%
    • Sodium: 1051 mg 43.79%
    • Calcium: 79 mg 7.92%
    • Potassium: 291 mg 8.3%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 5 g 20.79%
    • Sugar: 29 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 55.2%
    • Vitamin C 11.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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