Classic French Bouillabaisse in 15 Minutes
Classic French Bouillabaisse in 15 Minutes
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  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This recipe makes extra Rouille, the garlicky mayonnaise sauce that is traditionally served with Bouillabaisse. THe reason there's extra is because you're definitely going to want to slather extra pieces of bread in it. And maybe even drizzle some straight into your soup.

    Ingredients

    • 2 cups water
    • 1 (28oz.) can petite diced tomatoes
    • 1 (8oz) jar clam juice
    • 1 Tbsp olive oil
    • 1 small fennel bulb (with fronds for garnish)
    • 1 leek
    • 6 cloves garlic
    • saffron (you'll need about 2 big pinches)
    • an orange (for zesting)
    • salt
    • 1 (4oz) jar pimientos
    • 1 tsp. dry basil leaves
    • 2-3 drops tabasco
    • coarse black pepper
    • 1 cup mayonnaise
    • 2 haddock loins
    • 12 mussels
    • half of a baguette

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 515 % Daily Value *
    • Total Fat: 47 g 71.89%
    • Saturated Fat: 7 g 36.48%
    • Trans Fat: 0 g %
    • Cholesterol: 55 mg 18.28%
    • Sodium: 1241 mg 51.72%
    • Calcium: 55 mg 5.53%
    • Potassium: 431 mg 12.33%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 5.21%
    • Sugar: 5 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 6.55%
    • Vitamin C 53.8%
    • Vitamin D 1.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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