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Classic Eggs Benedict with Blender Hollandaise
- prep: 45 min
- cook: 45 min
- total: 1 hr 30 min
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A quick and easy hollandaise sauce adorns this classic combination of buttery English muffins, savory Canadian bacon, and perfectly poached eggs.
Ingredients
- 1 1/4 cups (2 1/2 sticks) unsalted butter, cut into large pieces
- 2 large egg yolks
- 1 tablespoon (or more) fresh lemon juice
- 1/2 teaspoon (or more) kosher salt
- Kosher salt
- 4 English muffins, split
- 2 tablespoons unsalted butter, softened
- 8 slices Canadian bacon or thick-cut ham
- 8 large eggs
- Olive oil (for greasing; optional)
- 1 tablespoon sliced chives
- Paprika (for serving; optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 757 % Daily Value *
- Total Fat: 67 g 103.47%
- Saturated Fat: 40 g 200.36%
- Trans Fat: 2 g %
- Cholesterol: 170 mg 56.73%
- Sodium: 840 mg 34.99%
- Calcium: 48 mg 4.84%
- Potassium: 96 mg 2.74%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.04%
- Zinc: 0 mg 0%
- Total Carbohydrate: 26 g %
- Dietary Fiber: 2 g 6.19%
- Sugar: 0 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 38.46%
- Vitamin C 10.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
