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  • Summary

    Try this low-calorie take on a Classic Custard recipe for a delicious dessert.

    Ingredients

    • 6 none large eggs
    • 1/2 cup sugar
    • 1/4 teaspoon salt
    • 4 cups 1% low-fat milk
    • 1 1/2 teaspoons vanilla extract
    • 1/2 teaspoon almond extract
    • none Cooking spray

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 94 % Daily Value *
    • Total Fat: 1 g 1.78%
    • Saturated Fat: 0 g 1.43%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.67%
    • Sodium: 349 mg 14.56%
    • Calcium: 0 mg 0.03%
    • Potassium: 2 mg 0.05%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 21 g
    • Protein: 2 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.86%
    • Vitamin C 0%
    • Vitamin D 5.71%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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