Classic Coq au Vin, Pressure Cooker Variation
Classic Coq au Vin, Pressure Cooker Variation
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Serve this stew over cooked rice, barley, or quinoa.

    Ingredients

    • 6 large cloves garlic, smashed
    • 4 whole black peppercorns
    • 2 sprigs fresh thyme, plus more for garnish
    • 1 bay leaf
    • 7 fresh sprigs flat-leaf parsley, stems and leaves separated
    • 2 whole boneless and skinless chicken breasts, cut into 1-inch strips
    • Coarse salt and freshly ground pepper
    • 2 tablespoons olive oil
    • 1 tablespoon unsalted butter
    • 12 ounces white button mushrooms, halved or quartered
    • 8 ounces pearl onions, peeled
    • 3 tablespoons cognac
    • 1 cup dry red wine
    • 3 1/4 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
    • 1 tablespoon tomato paste
    • 1 tablespoon cornstarch
    • 1 tablespoon cold water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 173 % Daily Value *
    • Total Fat: 8 g 12.65%
    • Saturated Fat: 2 g 11.34%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3%
    • Sodium: 214 mg 8.9%
    • Calcium: 23 mg 2.26%
    • Potassium: 455 mg 12.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 5.8%
    • Sugar: 5 g
    • Protein: 6 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.91%
    • Vitamin C 10.2%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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