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  • Summary

    These recipes have been adapted from "The Balthazar Cookbook" by Keith McNally, Riad Nasr, and Lee Hanson.

    Ingredients

    • 6 large chicken legs with thighs, separated, skin on and knuckles removed
    • 1 large yellow onion, cut into 1/2-inch dice
    • 1 large carrot, cut into 1/2-inch dice
    • 2 celery stalks, cut into medium dice
    • 1 head garlic, halved horizontally
    • 1 bottle red wine
    • 1 bouquet garni (parsley, thyme, bay leaf, and peppercorns wrapped in a leek and tied)
    • Coarse salt and freshly ground pepper
    • 1/4 cup olive oil
    • 3 tablespoons tomato paste
    • 3 tablespoons all-purpose flour
    • 3 cups Veal Stock for Classic Coq au Vin
    • 1 pint pearl onions, peeled
    • 1/2 pound smoked slab bacon, diced
    • 1 pound small white mushrooms
    • 3 tablespoons chopped fresh flat-leaf parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 146 % Daily Value *
    • Total Fat: 9 g 14.09%
    • Saturated Fat: 1 g 6.38%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 150 mg 6.25%
    • Calcium: 18 mg 1.84%
    • Potassium: 174 mg 4.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.59%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 9.15%
    • Sugar: 5 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.66%
    • Vitamin C 15.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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