Classic Cobb Salad Recipe

Classic Cobb Salad Recipe
Classic Cobb Salad Recipe
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This is a classic Cobb salad recipe of chicken, avocado, egg, bacon, onion, tomato and blue cheese served over a bed of greens. Delicious!

    Ingredients

    • 2 cups of cooked chicken, chopped
    • 4 slices of cooked bacon, chopped
    • 4 hard-boiled eggs, peeled and sliced
    • 2 avocados, peeled and chopped
    • 2 tomatoes, chopped
    • 4 green onions, chopped
    • 4 tbsp blue cheese, crumbled
    • 4 cups of lettuce greens
    • 2 tbsp Ranch dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 266 % Daily Value *
    • Total Fat: 18 g 27.02%
    • Saturated Fat: 4 g 19.83%
    • Trans Fat: 0 g %
    • Cholesterol: 174 mg 57.96%
    • Sodium: 174 mg 7.23%
    • Calcium: 80 mg 8.05%
    • Potassium: 652 mg 18.63%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 6 g 23.74%
    • Sugar: 4 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 43.73%
    • Vitamin C 35.07%
    • Vitamin D 8.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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