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Classic Cobb Salad Recipe
- prep: 10 min
- cook: 0 hr
- total: 10 min
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This is a classic Cobb salad recipe of chicken, avocado, egg, bacon, onion, tomato and blue cheese served over a bed of greens. Delicious!
Ingredients
- 2 cups of cooked chicken, chopped
- 4 slices of cooked bacon, chopped
- 4 hard-boiled eggs, peeled and sliced
- 2 avocados, peeled and chopped
- 2 tomatoes, chopped
- 4 green onions, chopped
- 4 tbsp blue cheese, crumbled
- 4 cups of lettuce greens
- 2 tbsp Ranch dressing
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266 % Daily Value *
- Total Fat: 18 g 27.02%
- Saturated Fat: 4 g 19.83%
- Trans Fat: 0 g %
- Cholesterol: 174 mg 57.96%
- Sodium: 174 mg 7.23%
- Calcium: 80 mg 8.05%
- Potassium: 652 mg 18.63%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.75%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 6 g 23.74%
- Sugar: 4 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 43.73%
- Vitamin C 35.07%
- Vitamin D 8.65%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
