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Classic Chicken Potpie with Thyme
- prep: 50 min
- cook: 0 hr
- total: 50 min
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This classic comfort food takes time but it's well worth the wait.
Ingredients
- 4 tablespoons unsalted butter
- 1 medium onion, cut into medium dice
- 1 large carrot, cut into medium dice
- 1/2 cup all-purpose flour, plus more for work surface
- Coarse salt and ground pepper
- 4 cups low-sodium chicken broth
- 3 cups cooked chicken, cut into 1-inch pieces (1 pound total)
- 1 cup frozen peas
- 1 1/2 teaspoons chopped fresh thyme leaves
- 1 sheet frozen puff pastry, thawed
- 1 large egg yolk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 200 % Daily Value *
- Total Fat: 12 g 17.95%
- Saturated Fat: 7 g 35.9%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.17%
- Sodium: 107 mg 4.47%
- Calcium: 7 mg 0.7%
- Potassium: 22 mg 0.63%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.54%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 2 g 7.82%
- Sugar: 2 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.37%
- Vitamin C 4.53%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
