Clams in Rich Broth with Orzo
Clams in Rich Broth with Orzo
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This flavorful seafood dish makes a lovely summer dinner.

    Ingredients

    • 2 tablespoons olive oil, plus more for drizzling
    • 2 to 4 cloves garlic, peeled and thinly sliced
    • 1 large onion, peeled and sliced
    • 2 dried red chile peppers
    • 1 cup white wine
    • 1 cup chicken stock or water
    • 2 tablespoons unsalted butter
    • Salt
    • 5 pounds littleneck or Manila clams, scrubbed well
    • 1/4 cup chopped tomato
    • 1 tablespoon each chopped fresh parsley and basil
    • 1 pound orzo (rice-shaped pasta)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1064 % Daily Value *
    • Total Fat: 20 g 30.02%
    • Saturated Fat: 6 g 30.05%
    • Trans Fat: 0 g %
    • Cholesterol: 185 mg 61.79%
    • Sodium: 3543 mg 147.63%
    • Calcium: 251 mg 25.1%
    • Potassium: 500 mg 14.28%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 72.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 107 g %
    • Dietary Fiber: 4 g 14.92%
    • Sugar: 6 g
    • Protein: 99 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 41.14%
    • Vitamin C 4.69%
    • Vitamin D 1.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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