• prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 2 mango
    • 250 ml di latte
    • 80 g di farina 00
    • 20 g di farina di cocco
    • 100 g di zucchero
    • 30 g di burro fuso
    • 3 uova
    • 1 cucchiaino di estratto di vaniglia
    • 2 cucchiai di Brandy
    • Un pizzico di sale

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 831 % Daily Value *
    • Total Fat: 3 g 3.91%
    • Saturated Fat: 1 g 3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7 mg 0.29%
    • Calcium: 377 mg 37.7%
    • Potassium: 1130 mg 32.27%
    • Magnesium: 0 mg 0%
    • Iron: 28 mg 157.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 176 g %
    • Dietary Fiber: 14 g 54.28%
    • Sugar: 90 g
    • Protein: 18 g
    • Alcohol: 9 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 145.42%
    • Vitamin C 407.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit4 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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