Citrusy Spinach, Olive, Feta & Pine Nut Pasta Salad
Citrusy Spinach, Olive, Feta & Pine Nut Pasta Salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 8 oz. bow tie pasta {farfalle}
    • 1 1/2 cups fresh chopped spinach
    • 1/3 cup chopped kalamata olives
    • 1/3 cup feta cheese
    • 1/4 cup lightly toasted pine nuts
    • 1/3 cup olive oil
    • 1 teaspoon grated orange zest
    • 1 tablespoons fresh orange juice
    • 2 tablespoons white balsamic vinegar or white wine vinegar
    • 1 small clove garlic, grated or minced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1886 % Daily Value *
    • Total Fat: 114 g 174.8%
    • Saturated Fat: 19 g 93.65%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.68%
    • Sodium: 821 mg 34.21%
    • Calcium: 294 mg 29.42%
    • Potassium: 318 mg 9.08%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 58.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 180 g %
    • Dietary Fiber: 10 g 40.92%
    • Sugar: 13 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 89.36%
    • Vitamin C 38.52%
    • Vitamin D 1.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat21
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE