Citrus and Avocado Salad with Orange Water
Citrus and Avocado Salad with Orange Water
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Salting the citrus draws out some of the juice, which becomes part of the vinaigrette.

    Ingredients

    • 2 1/2 pounds mixed citrus (such as oranges, blood oranges, and/or grapefruit)
    • 1/2 cup kumquats, thinly sliced, seeds removed (optional)
    • 2 tablespoons fresh lemon juice
    • 2 teaspoons orange-flower or rose water
    • Large pinch of kosher salt
    • 1 avocado, cut into large pieces
    • 3 tablespoons salted or unsalted, roasted pistachios, finely crushed
    • 3 tablespoons tarragon leaves
    • Extra-virgin olive oil (for drizzling)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 174 % Daily Value *
    • Total Fat: 3 g 4.74%
    • Saturated Fat: 0 g 1.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 31 mg 1.27%
    • Calcium: 137 mg 13.74%
    • Potassium: 623 mg 17.81%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 8 g 30.55%
    • Sugar: 27 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.96%
    • Vitamin C 256.41%
    • Vitamin D 0.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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